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銆�銆�鑵愮鍘傚鏁欎綘鎬庝箞鍋氬ソ鍚冪殑鐗涜倝鐒栬厫绔癸細
鍙戣〃鏃墮棿錛?021-08-25 鏉ユ簮錛?a href='http://www.lzb988.com/news/319.html'>http://www.lzb988.com/news/319.html
鑵愮鏄竴縐嶈眴鍒跺搧錛岃厫绔硅縐頒負鈥滅礌涓箣鑽も�?鏄竴縐嶈惀鍏諱赴瀵屽張鍙互涓轟漢浣撴彁渚涘潎琛¤兘閲忕殑浼樿川璞嗗埗鍝併�傝繖縐嶉鍝佸湪榪愬姩鍓嶅悗鍚冿紝鍙互榪呴�熻ˉ鍏呰兘閲忥紝騫舵彁渚涜倢鑲夌敓闀挎墍闇�瑕佺殑铔嬬櫧璐ㄣ�傝厫绔逛腑鍚湁澶ч噺鐨勮泲鐧借川錛屽緢楂樼殑钀ュ吇浠峰�箋�傝厫绔硅兘澶熶績榪涘ぇ鑴戠殑鍙戣偛錛屾湁鏁堢殑棰勯槻鑰佸勾鐥村憜鐥囥�傝厫绔逛腑鍚湁鐨勭７鑴傝兘闄嶄綆琛�娑蹭腑鑳嗗浐閱囩殑鍚噺錛屾湁鏁堢殑棰勯槻蹇冭剳琛�綆＄柧鐥呭拰鍔ㄨ剦紜寲銆傝厫绔瑰惈鏈夊縐嶇熆鐗╄川錛屾湁鍒╀簬楠ㄩ鍙戣偛錛岃ˉ鍏呬漢浣撴墍闇�鐨勯挋璐紝鏈夋晥鐨勯闃查璐ㄧ枏鏉劇瓑鐥囩姸銆?br />
Bean curd is a kind of bean product. Bean curd is known as "meat in vegetable". It is a high-quality bean product with rich nutrition and can provide balanced energy for the human body. Eating this food before and after exercise can quickly supplement energy and provide protein for muscle growth. Yuba contains a lot of protein and has high nutritional value. Yuba can promote brain development and effectively prevent Alzheimer's disease. The phospholipids contained in Yuba can reduce the content of cholesterol in blood and effectively prevent cardiovascular and cerebrovascular diseases and arteriosclerosis. Yuba contains a variety of minerals, which is conducive to bone development, supplement calcium required by the human body, and effectively prevent osteoporosis and other symptoms.
鏈変簺鏈嬪弸涔板洖瀹惰厫绔逛笉浼氬仛錛岄鍏堟妸騫茶厫绔規斁鍦ㄧ泦鍐咃紝鍔犲叆娓╂按錛屾按娓╁お楂樿厫绔瑰彉寰楀お杞獎鍝嶉煣鎬э紝姘撮噺瑕佹病榪囪厫绔瑰涓�浜涳紝榪樿鍐嶅姞涓�鐐圭洂錛岃繖鏍鋒場鍙戠殑鏃墮棿鐭紝姘翠腑鍔犻鐩愯兘鍔犲揩鑵愮鍚告敹姘村垎錛屾洿蹇殑娉″紑銆傝厫绔歸潪甯哥殑杞伙紝鏀句笂姘翠箣鍚庤厫绔歸兘浼氭紓鍦ㄦ按涓婇潰錛岃厫绔規斁鍏ョ泦涓場鐨勬椂鍊欙紝涓轟簡闃叉鑵愮椋樿搗鏉ワ紝鍙互鍦ㄨ厫绔逛笂闈㈠帇涓洏瀛愶紝榪欐牱鑵愮浼氬叏閮ㄦ病鍏ユ按涓紝榪欐牱鑵愮灝變細娉″彂鐨勫潎鍖�錛岃蔣紜竴鑷達紝榪欐牱娉″彂鏈夊崐灝忔椂灝辨場鍙戝ソ浜嗐�傝厫绔規斁鍦ㄦ按涓蹈娉″畬姣曚箣鍚庯紝鍒ゆ柇鏄惁娉″ソ錛岀敤鎵嬫崗涓�涓嬭厫绔圭湅鐪嬫湁娌℃湁紜績錛屽鏋滄湁灝辮瘉鏄庢蹈娉＄殑涓嶅厖鍒嗭紝闇�瑕佹斁鍏ユ俯姘翠腑緇х畫嫻告場銆備笅闈?b>鑵愮鍘傚鏁欎綘涓�閬撹厫绔圭殑鍋氭硶錛屾湁鑽ゆ湁绱狅紝綆�鍗曞鏄撳錛屼箙鍚冧笉鑵伙紝琛ラ挋鍙堝仴鑴戙�?br /> Some friends can't do it when they buy it. First, put the dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried. The dried beancurd is very light. After putting water, the dried beancurd will float on the water. When the dried beancurd is soaked in the basin, in order to prevent the dried beancurd from floating, you can press a plate on the dried beancurd, so that all the dried beancurd will submerge into the water, so that the dried beancurd will soak evenly, with the same soft and hard. In this way, the dried beancurd will soak for half an hour. After the dried beancurd is soaked in water, judge whether it is well soaked. Pinch the dried beancurd with your hand to see if it has a hard core. If so, it proves that the soaking is insufficient and needs to be put into warm water to continue soaking. The following Yuba manufacturers teach you the way of Yuba, which is meat and vegetables, simple and easy to learn, not greasy for a long time, calcium supplement and brain health.
銆愮墰鑲夌剸鑵愮銆?br /> [braised beancurd with beef]
鏉愭枡錛氱墰鑲嬫潯鑲?00鍏嬨�佽厫绔癸紙騫詫級250鍏嬨�佺洂閫傞噺銆佽懕1孌點�佸1鍧椼�佽姳妞掑崄鍑犵矑銆佸ぇ鏂?涓�佹枡閰?姹ゅ寵銆佺孩鐑ч叡娌?姹ゅ寵銆佺櫧鑳℃綺?鑼跺寵銆佸仛娉曟楠わ細
Materials: 500g beef rib meat, 250g beancurd (dry), appropriate amount of salt, 1 section of green onion, 1 piece of ginger, more than a dozen pepper, 1 large material, 1 tablespoon cooking wine, 1 tablespoon braised soy sauce, 1 teaspoon white pepper powder, practice steps:
棣栧厛鎻愬墠鎶婂共鑵愮鏀懼湪鐩嗗唴錛屽姞鍏ユ俯姘達紝鍐嶅姞涓�鐐圭洂錛岃繖鏍鋒場鍙戠殑鏃墮棿鐭紝姘翠腑鍔犻鐩愯兘鍔犲揩鑵愮鍚告敹姘村垎錛屾洿蹇殑娉″紑錛屽皢鑵愮娉″彂鑷蟲棤紜績鑵愮娉″彂濂藉悗鏂滃垁鍒囨垚瀵告錛屾敟鍘昏厫绔圭殑姘村垎錛岃繖鏍瘋厫绔硅兘鏇村ソ鐨勫叆鍛沖皢鐗涜倝鍒囨垚鍧楋紝涓嶈鍒囧お灝忥紝鐗涜倝鐓埗鍚庝細緙╂按銆傜墰鑲嬫潯鑲夋槸鐗涜倠楠ㄩ儴浣嶇殑鏉＄姸鑲夈�傚ソ鐨勭墰鑲嬫潯鑲夎偉鐦︾浉闂達紝鐦﹁倝杈冨錛岃剛鑲緝灝戯紝絳嬩篃杈冨皯錛岄�傚悎綰㈢儳鎴栫倴姹ら攨鍔犳按錛屽喎姘翠笅鍏ョ墰鑲夌劘姘達紝鐑у紑錛岀叜4-5鍒嗛挓錛屾拠鍘繪誕娌紝灝嗙墰鑲夋崬鍑猴紝鐢ㄦ俯姘存礂鍑�灝嗙墰鑲夋斁鍒扮數楗叢鍐呰儐涓紝鍔犲叆鐑按錛屽拰鐗涜倝騫抽綈灝卞彲浠ヤ簡錛屾斁鍏ヨ懕孌碉紝濮滅墖銆佹枡閰掋�佽姳妞掋�佸ぇ鏂欍�佺櫧鑳℃綺夛紝鐩栦笂閿呯洊錛岀叜鍒舵椂闂?灝忔椂錛岀敤鐢甸キ鐓茬倴鐗涜倝綆�鍗曠渷鏃墮棿錛岃�屼笖閫熷害涔熷揩錛岀倴鍑烘潵鐨勭墰鑲夊懗閬撲篃姣旇緝鐔熺儌銆?br />
鍒版椂闂村悗錛屽皢鐗涜倝鍜屾堡姹佷竴璧峰�掑叆鐐掗攨涓紝鍔犲叆閰辨補錛岀儳寮�錛屽鏋滄堡姹佹瘮杈冨錛岀敤澶х伀鏀舵堡姹侊紝姹ゆ眮灝戝氨涓嶇敤浜嗭紝涓嬪叆鑵愮錛屽姞鍏ョ洂錛屽啀鐒栧埗鍑犲垎閽燂紝灝嗚厫绔圭剸鍒跺叆鍛籌紝鍏崇伀錛岀洓鍑哄嵆鍙互涓婂氨鏄粖鏃ヨ厫绔瑰巶瀹剁殑鍒嗕韓錛屽闇�鍏朵粬鐭ヨ瘑錛屾榪庤闂垜浠綉绔檋ttp://www.lzb988.com/銆?br /> When the time is up, pour the beef and the soup into the frying pan, add soy sauce and bring it to a boil. If there is more soup, use high fire to collect the soup. If there is less soup, you don't need it. Put in dried beancurd, add salt and stew it for a few minutes. Stew the dried beancurd until it tastes delicious, turn off the fire and serve it out. This is the sharing of today's dried beancurd manufacturers. If you need other knowledge, Welcome to our website http://www.lzb988.com/ 銆?br />
鏈変簺鏈嬪弸涔板洖瀹惰厫绔逛笉浼氬仛錛岄鍏堟妸騫茶厫绔規斁鍦ㄧ泦鍐咃紝鍔犲叆娓╂按錛屾按娓╁お楂樿厫绔瑰彉寰楀お杞獎鍝嶉煣鎬э紝姘撮噺瑕佹病榪囪厫绔瑰涓�浜涳紝榪樿鍐嶅姞涓�鐐圭洂錛岃繖鏍鋒場鍙戠殑鏃墮棿鐭紝姘翠腑鍔犻鐩愯兘鍔犲揩鑵愮鍚告敹姘村垎錛屾洿蹇殑娉″紑銆傝厫绔歸潪甯哥殑杞伙紝鏀句笂姘翠箣鍚庤厫绔歸兘浼氭紓鍦ㄦ按涓婇潰錛岃厫绔規斁鍏ョ泦涓場鐨勬椂鍊欙紝涓轟簡闃叉鑵愮椋樿搗鏉ワ紝鍙互鍦ㄨ厫绔逛笂闈㈠帇涓洏瀛愶紝榪欐牱鑵愮浼氬叏閮ㄦ病鍏ユ按涓紝榪欐牱鑵愮灝變細娉″彂鐨勫潎鍖�錛岃蔣紜竴鑷達紝榪欐牱娉″彂鏈夊崐灝忔椂灝辨場鍙戝ソ浜嗐�傝厫绔規斁鍦ㄦ按涓蹈娉″畬姣曚箣鍚庯紝鍒ゆ柇鏄惁娉″ソ錛岀敤鎵嬫崗涓�涓嬭厫绔圭湅鐪嬫湁娌℃湁紜績錛屽鏋滄湁灝辮瘉鏄庢蹈娉＄殑涓嶅厖鍒嗭紝闇�瑕佹斁鍏ユ俯姘翠腑緇х畫嫻告場銆備笅闈?b>鑵愮鍘傚鏁欎綘涓�閬撹厫绔圭殑鍋氭硶錛屾湁鑽ゆ湁绱狅紝綆�鍗曞鏄撳錛屼箙鍚冧笉鑵伙紝琛ラ挋鍙堝仴鑴戙�?br /> Some friends can't do it when they buy it. First, put the dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried. The dried beancurd is very light. After putting water, the dried beancurd will float on the water. When the dried beancurd is soaked in the basin, in order to prevent the dried beancurd from floating, you can press a plate on the dried beancurd, so that all the dried beancurd will submerge into the water, so that the dried beancurd will soak evenly, with the same soft and hard. In this way, the dried beancurd will soak for half an hour. After the dried beancurd is soaked in water, judge whether it is well soaked. Pinch the dried beancurd with your hand to see if it has a hard core. If so, it proves that the soaking is insufficient and needs to be put into warm water to continue soaking. The following Yuba manufacturers teach you the way of Yuba, which is meat and vegetables, simple and easy to learn, not greasy for a long time, calcium supplement and brain health.
銆愮墰鑲夌剸鑵愮銆?br /> [braised beancurd with beef]
鏉愭枡錛氱墰鑲嬫潯鑲?00鍏嬨�佽厫绔癸紙騫詫級250鍏嬨�佺洂閫傞噺銆佽懕1孌點�佸1鍧椼�佽姳妞掑崄鍑犵矑銆佸ぇ鏂?涓�佹枡閰?姹ゅ寵銆佺孩鐑ч叡娌?姹ゅ寵銆佺櫧鑳℃綺?鑼跺寵銆佸仛娉曟楠わ細
Materials: 500g beef rib meat, 250g beancurd (dry), appropriate amount of salt, 1 section of green onion, 1 piece of ginger, more than a dozen pepper, 1 large material, 1 tablespoon cooking wine, 1 tablespoon braised soy sauce, 1 teaspoon white pepper powder, practice steps:
棣栧厛鎻愬墠鎶婂共鑵愮鏀懼湪鐩嗗唴錛屽姞鍏ユ俯姘達紝鍐嶅姞涓�鐐圭洂錛岃繖鏍鋒場鍙戠殑鏃墮棿鐭紝姘翠腑鍔犻鐩愯兘鍔犲揩鑵愮鍚告敹姘村垎錛屾洿蹇殑娉″紑錛屽皢鑵愮娉″彂鑷蟲棤紜績鑵愮娉″彂濂藉悗鏂滃垁鍒囨垚瀵告錛屾敟鍘昏厫绔圭殑姘村垎錛岃繖鏍瘋厫绔硅兘鏇村ソ鐨勫叆鍛沖皢鐗涜倝鍒囨垚鍧楋紝涓嶈鍒囧お灝忥紝鐗涜倝鐓埗鍚庝細緙╂按銆傜墰鑲嬫潯鑲夋槸鐗涜倠楠ㄩ儴浣嶇殑鏉＄姸鑲夈�傚ソ鐨勭墰鑲嬫潯鑲夎偉鐦︾浉闂達紝鐦﹁倝杈冨錛岃剛鑲緝灝戯紝絳嬩篃杈冨皯錛岄�傚悎綰㈢儳鎴栫倴姹ら攨鍔犳按錛屽喎姘翠笅鍏ョ墰鑲夌劘姘達紝鐑у紑錛岀叜4-5鍒嗛挓錛屾拠鍘繪誕娌紝灝嗙墰鑲夋崬鍑猴紝鐢ㄦ俯姘存礂鍑�灝嗙墰鑲夋斁鍒扮數楗叢鍐呰儐涓紝鍔犲叆鐑按錛屽拰鐗涜倝騫抽綈灝卞彲浠ヤ簡錛屾斁鍏ヨ懕孌碉紝濮滅墖銆佹枡閰掋�佽姳妞掋�佸ぇ鏂欍�佺櫧鑳℃綺夛紝鐩栦笂閿呯洊錛岀叜鍒舵椂闂?灝忔椂錛岀敤鐢甸キ鐓茬倴鐗涜倝綆�鍗曠渷鏃墮棿錛岃�屼笖閫熷害涔熷揩錛岀倴鍑烘潵鐨勭墰鑲夊懗閬撲篃姣旇緝鐔熺儌銆?br />
鍒版椂闂村悗錛屽皢鐗涜倝鍜屾堡姹佷竴璧峰�掑叆鐐掗攨涓紝鍔犲叆閰辨補錛岀儳寮�錛屽鏋滄堡姹佹瘮杈冨錛岀敤澶х伀鏀舵堡姹侊紝姹ゆ眮灝戝氨涓嶇敤浜嗭紝涓嬪叆鑵愮錛屽姞鍏ョ洂錛屽啀鐒栧埗鍑犲垎閽燂紝灝嗚厫绔圭剸鍒跺叆鍛籌紝鍏崇伀錛岀洓鍑哄嵆鍙互涓婂氨鏄粖鏃ヨ厫绔瑰巶瀹剁殑鍒嗕韓錛屽闇�鍏朵粬鐭ヨ瘑錛屾榪庤闂垜浠綉绔檋ttp://www.lzb988.com/銆?br /> When the time is up, pour the beef and the soup into the frying pan, add soy sauce and bring it to a boil. If there is more soup, use high fire to collect the soup. If there is less soup, you don't need it. Put in dried beancurd, add salt and stew it for a few minutes. Stew the dried beancurd until it tastes delicious, turn off the fire and serve it out. This is the sharing of today's dried beancurd manufacturers. If you need other knowledge, Welcome to our website http://www.lzb988.com/ 銆?br />
涓嬩竴鏉?鑵愮鏄竴縐嶅緢鍙楁榪庣殑椋熷搧
鐩稿叧鏂伴椈
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